Bodhi Pilates offers an intensive and progressive three-hour Pilates Workshop once a month. Each workshop is unique, but each has an emphasis in exploring Pilates fundamental, intermediate and advanced exercises. We breakdown a series of Pilates exercises and perfect each exercise on each Apparatus. This workshop will challenge your strength and will help you progress and grow your Pilates practice. These workshops are a great course for clients who want to be more precise and meticulous in their practice. This course is intended for Intermediate or Advanced clients.